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Life On A Ketogenic Diet

Featured Content
Recipe : Stuffed Avocados

Recipe : Stuffed Avocados April here again! So my one year keto-versary has come and gone. I didn't make ...

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Introducing April : The Day That Changed My Life

Introducing April : The Day That Changed My Life May 25th, 2012, a day I will never forget. It's the day that I ...

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Cholesterol : I lowered my numbers! You wan’t me take WHAT?!

Cholesterol : I lowered my numbers! You wan’t me take WHAT?! So here I am checking the mail when I come across a friendly looking ...

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Into the ketogenic rabbit hole : How Diabetes changed my life

Into the ketogenic rabbit hole : How Diabetes changed my life Eat Bacon & Eggs every day, Lose weight…. really. What kind of so call fad ...

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26 Jul Posted by in Food, Ketogenic, Recipe | Comments

Recipe : Stuffed Avocados

Recipe : Stuffed Avocados

April here again! So my one year keto-versary has come and gone. I didn’t make it to my goal weight of 135. I made it down to 150 and stalled. I blame it partly on two things:  We started working out. My size has gone down, but my weight has remained relatively unchanged. Even gained...

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Introducing April : The Day That Changed My Life

Introducing April : The Day That Changed My Life

May 25th, 2012, a day I will never forget. It’s the day that I finally decided to change my life. Let’s backtrack a little about my history first. As long as I can remember, I’ve always been thicker. Even in Jr. High I used to be one of the heavy girls as a size petite...

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09 Jan Posted by in Diabetes, Health, Ketogenic | 1 comment

Cholesterol : I lowered my numbers! You wan’t me take WHAT?!

Cholesterol : I lowered my numbers! You wan’t me take WHAT?!

So here I am checking the mail when I come across a friendly looking letter from my Doctor. seeing as I just had a VAP Cholesterol panel done I think to myself ”oh nice they decided to print me out a copy of the results”. What I found inside was an insult for many reasons,...

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01 Jan Posted by in Health, Introductions, Ketogenic | 2 comments

Into the ketogenic rabbit hole : How Diabetes changed my life

Into the ketogenic rabbit hole : How Diabetes changed my life

Eat Bacon & Eggs every day, Lose weight…. really. What kind of so call fad diet must this be? Bacon? Every-one knows that’s bad for you. It’s loaded with saturated fat, nitrates and nitrites, tons of sodium and god knows what else! Eggs? EGGS!? My god think about the cholesterol, your heart is going to...

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